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#2395819 in Books 2015-01-24 Original language:English 9.00 x .11 x 6.00l, #File Name: 151185399948 pages
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0 of 0 people found the following review helpful. FocusBy celticunionGreat book for just resetting your thinking, when you get a little off focus.0 of 0 people found the following review helpful. Great Information and ExercisesBy MickeyAs a husband, father, business owner and author, I have a lot of things on my mind at all times. There have been moments I have been unable to simply concentrate on one task because of my mind thinking about all the other areas of my life. Benedict Preston gave me a list of exercises in this book to choose from and I have found my favorite that causes me to get back on track of thinking clearly for my task at hand. This book is great for business owners and for every MOM who has a hectic schedule.0 of 0 people found the following review helpful. Overall very good advice.By Rhonda BloomEveryone could use some help and tips to focus their mind to work more efficiently. There are step by step instructions here to practice your concentration skills by focusing on specific objects or even smells. Advice for honing your willpower and working on meditation is described here too. New activities to try are suggested too to build brain power. Overall very good advice.
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