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By ~ Claudia Black
Book Details :
Title : Changing Course: Healing from Loss, Abandonment, and Fear
Author : Claudia Black
category : Books,Health, Fitness & Dieting,Psychology & Counseling
Publisher : Claudia Black
ISBN-10 : 1949481123
ISBN-13 :
Size : 2425 KB
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Changing Course: Healing from Loss, Abandonment, and Fear by Claudia Black
Read Online and Download Changing Course: Healing from Loss, Abandonment, and Fear by Claudia Black. In Changing Course―now fully revised and updated―Claudia Black extends a helping hand to anyone overcoming the complex trauma of growing up in an impaired family system.Don't talk. Don't trust. Don't feel.Being raised in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is a gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Through carefully crafted questions, charts, exercises, and real-life stories of people impacted by various types of family impairment, Dr. Black skillfully presents an interactive process of healing from childhood wounds. You will learn four essential steps you can use to let go of old hurtful beliefs and behaviors and develop new skills for both redefining self and negotiating relationships.
Changing Course: Healing from Loss, Abandonment, and Fear by Claudia Black Review
Physical and sexual abuse are well known for the damage they cause. But emotional abandonment is far more common, underlies all the other forms of abuse, and is less talked about. I hope this books brings freedom to many people by describing a type of pain, that most people believe, they alone endure. And it offers solutions to move out of that pain.
Changing Course is the best personal development book I’ve ever read. Claudia makes the information so accessible but in a a very affirming, empowering, and hopeful way. My copy is now pink with highlighting and dog eared. I highly recommend this book to anyone seeking to move past family of origin issues and old traumas.
This has been a long and difficult read to take in everything offered. It was crazy to read the first 20 pages and wonder “ how does this author know all of this about meâ€
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Changing Course: Healing from Loss, Abandonment, and Fear by Claudia Black
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