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Title : Harriet's Monster Diary: Awfully Anxious (But I Squish It, Big Time) (3) (Monster Diaries)

Author : Raun Melmed,S.E. Abramson

category : Books,Children's Books,Growing Up & Facts of Life

Publisher : Raun Melmed,S.E. Abramson

ISBN-10 : 1641701277

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Size : 5445 KB

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Harriet's Monster Diary: Awfully Anxious (But I Squish It, Big Time) (3) (Monster Diaries) by Raun Melmed,S.E. Abramson

Read Online and Download Harriet's Monster Diary: Awfully Anxious (But I Squish It, Big Time) (3) (Monster Diaries) by Raun Melmed,S.E. Abramson. Meet Harriet, a lovable monster who is just sick at the thought of giving a report in front of her class! Her heart pounds, her chest gets tight, and her stomach twists in painful knots. She can't even bear to get started on it! What is she going to do?In the same humorous spirit of Diary of a Wimpy Kid comes Harriet's Monster Diary: Awful Anxiety (But I Squish It, Big Time). Using the “furmometer” and ST4 techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Harriet's Monster Diary teaches kids how to monitor how they feel and respond to stressful situations. Harriet’s hilarious doodles and diary entries chronicle her delightful adventures, misadventures, and eventual triumph in a funny, relatable way. It’s the one book that stressed kids will want to calm down to read!Harriet's Monster Diary also includes a resource section to help parents and teachers implement Dr. Melmed’s methods, plus ST4 reminders that kids can remove, color, and place around the house.

Harriet's Monster Diary: Awfully Anxious (But I Squish It, Big Time) (3) (Monster Diaries) by Raun Melmed,S.E. Abramson Review

grand daughter has ADHD/ODD she already know that she's different from other kids, this book is a good way for her to realize that there are ways to deal with challenges

I love Harriet. This book includes great strategies for kids and parents alike who deal with anxiety. Dr. Melmed does it again!

My son was scared of the picture and mad I made him read this book

It is rare when a children’s book entertains with humor, loveable characters, and simultaneously offers practical tools for kids to navigate through “bigger than life” emotions. Harriet’s Monster Diary, Awfully Anxious has it all! The dialogue is cleverly written including Harriet’s “Aha, stomach hurting, and knee shaking moments” while preparing for a class presentation on Manglemane lions. Though Harriet appears to have it all together (family, friends, and dreams of becoming a doctor of Monsterology), she was nervous, scared, and ready to throw up at the thought of standing up in front of her class. Through a series of fortunate and not so fortunate events, Harriet learned the secret of ST4 mindfulness and deep breathing. These techniques are broken down into four simple steps children can follow to calm themselves down during stressful times ~ at home or at school. Harriet’s Monster Diary, Awfully Anxious is brave enough to tackle children’s mental health challenges by teaching universal principles of mindfulness that humanize rather than stigmatize our struggles.

This is a wonderful, easy to read story, in the graghic novel style so popular with kids these days. It models how a child can take charge of dealing with his/her stresses and challenges utilizing a number of helpful techniques and mindfulness. The story is fun and engaging despite being about the serious subject "Anxiety" in children. Children will see that they are not alone in their worries and what to do about them. The parents section gives sound advice and steps parents can take to help their children with anxiety face their worries and fears ultimately building self -mastery and confidence through the process.Dr. K. Shefner, FAAP

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Harriet's Monster Diary: Awfully Anxious (But I Squish It, Big Time) (3) (Monster Diaries) by Raun Melmed,S.E. Abramson

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