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Title : The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
Author : Allison Markin Powell
category : Kindle Store,Kindle eBooks,Religion & Spirituality
Publisher : Allison Markin Powell
ISBN-10 : B07FC2BNM3
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Size : 5244 KB
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The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy by Allison Markin Powell
Read Online and Download The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy by Allison Markin Powell. "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .  •  Lesson #4: lining up your shoes after you take them off can bring order to your mind;  •  Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;  •  Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;  •  Lesson #23: joining your hands together in gassho can soothe irritation and conflict;  •  Lesson #27: going outside to watch the sunset can make every day feel celebratory;  •  Lesson #42: planting a flower and watching it grow can teach you to embrace change;  •  Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;  •  Lesson #85: practicing chisoku can help you feel more fulfilled.A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.A PENGUIN LIFE TITLE
The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy by Allison Markin Powell Review
So simple. So inspiring. Right on the money.This book proves a page a day can change your life.Highly recommended.
There are 100 daily suggestions in this book for a Zen-like (simple living) life. The suggestion is on the left side page, and a brief story/explanation is on the right-hand page.I got this as a digital audiobook so I could listen to the page-a-day advice as I wind down at night. I loved it so much but...wanted to READ each idea. So then I bought it in print. I use both formats regularly--often in the same few minutes, one after the other, and usually on different suggestions.Some of the ideas are really not practical for most of us--especially not Zen Buddhism practitioners or monks/priests/nuns. Most, however, translate very well to a typical American's life.I find this book refreshing.
This book isnt something you digest in one sitting. Its the type you open and browse through when lost, unsettled or during quiet moments of contemplation. In this case, the Kindle version is perfect because you can take it with you.
I loved how simple this book was to read. And the lessons that were offered in each chapter. I've started putting some of these teachings into practice and it has helped me align to a meaningful lifestyle.
I originally got this book from the local library and loved it so much, I bought my own copy and also have purchased it as a gift for friends. I read a page or two every morning and it helps me keep a positive perspective throughout the day.
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The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy by Allison Markin Powell
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